Week one is finished and we did good!

Today we finished week one, and let me tell you we had success!!
I have a loss of 2.4 lbs. What a great week. I had assumed that I would stay the same, but when you follow the program correctly you will loose even if  you go off plan for a day or two, all you need to do is jump back on. 
I am trying to stay to my points which some days is hard. I sometimes can not eat all that is on my plate, but I am still counting the full point as I don't know how far I am off. I am learning that when I don't try or do right I am hurting no one but myself. Which at times can be so easy to do, because sometime we forgive ourselves so easy. I need not be too hard on myself, but I also need to learn how to be more stern. This is just not with eating but with life in general.

Giveaway on Eggface blog!

Happy Super Bowl day Everyone!

I want to let you know about a giveaway that Shelly over at The world according to Eggface is doing.
Go over to her blog every Sunday in the month of February (5th, 12th, 19th, 26th) a new SUPER COOL Eggface Giveaway will begin. The prizes are some of her absolute favorite weight loss surgery must haves.
She also share a great protein pop recipe that I am going to try.
Here it is:


Shelly's Frozen Protein Yogurt (or Pudding) Drops

1/2 cup Greek Yogurt (or Sugar Free Pudding)
3-4 Tablespoons (to taste) of any Protein Powder

Mix together till well combined.
Line a baking sheet with wax paper and drop tablespoons of the mixture (yields about 25 drops) or fill an ice cube tray.
Freeze till solid about 2 hours. Store in the freezer (up to a week or so) and pop a few in your mouth whenever you want a frozen protein treat or add to smoothies for an extra protein boost instead of ice.
They look super yummy!!
Well I am off to her site to try and win one of her giveaways!!